I like to use a nice zesty garlic
variety like Music, Madrid, or Killarney Red in sauteed dishes.
Zucchini Pomodoro lends itself to using a medium chopped garlic or
larger chunks. When sauteing garlic always be careful not to go beyond a
nice golden yellow color or the flavor will get bitter. I always keep
a little wine or chicken or vegetable stock on hand to kill the
cooking temperature in the pan if I see the garlic cooking too fast.
If you over cook the garlic, toss it and start over with a fresh pan.
Ingredients
1- fresh medium size (10-12 inches)
zucchini cut into 3/8 inch slices
3 - 4 medium size garlic cloves chopped
medium to larger chunks
2 tablespoons, plus two teaspoons –
extra virgin olive oil
¼ cup- good quality canned plain
crushed tomatoes ( make sure there is no sugar, corn syrup, or spices
in the crushed tomatoes)
Pinch of salt, pepper, dry oregano
Heat a frying pan on medium high heat
(cast iron skillet works well)
When pan is hot add 2 teaspoons of EVO
and a light sprinkle of sea salt. As soon as the oil starts to smoke
add zucchini slices in a single layer and fry until slightly browned
(around 1-2 minutes) Flip the zucchini and brown the other side.
Remove the zucchini to and arrange in a single layer on a paper
towel too cool. Repeat with any remaining zucchini.
Lower heat to medium . Add 2
tablespoons of EVO to pan until the oil is shimmering then add
chopped garlic. Cook until golden yellow about 10-15 seconds then
immediately add the crushed tomatoes. (It's always better to slightly
under cook the garlic in the initial saute then burn it.) lower the
heat and simmer for about three minutes. Add the salt, pepper, and
oregano to taste. Cook for one more minute. Add zucchini and flip in
pan or stir gently cooking for one more minute. Serve immediately.
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1 comment:
Thanks for the tips on sautéing garlic, chef!
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